Have you ever suddenly had a moment where you realize how much you truly appreciate something or someone that you may have typically taken for granted? It could be an annual birthday phone call from a relative, a neighbor always greeting you, or the way your parent or family member makes your lunch or favorite meal.
It's important to be grateful for what we have--and grateful for who we are, the people in our lives, and how we got to where we are today. Let’s learn how to slow down to determine what we value in ourselves, what and who we truly appreciate, and creat
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